Welcome to Balance House Cafe

Who
we are

Balance House Cafe is an extension of Balance House Studio, together creating a social wellness space designed to support both body and mind. We are a sauna, cold plunge, and red light therapy studio — now paired with a thoughtfully curated café where community, connection, and clean ingredients come together.

Our cafe is a welcoming lounge and gathering space where members and guests can relax before or after their sessions, meet friends, or spend the day surrounded by like-minded, health-driven individuals. Whether you’re stopping in for a post-sauna coffee, a ceremonial-grade matcha, an adaptogenic latte, or an organic tea, every drink is crafted with intention.

We believe wellness starts with what you put into your body. That’s why we use only organic ingredients, organic plant milks, grass-fed dairy, and zero fillers. Our syrups are made in-house, our coffee is carefully sourced, and our matcha is ceremonial grade — because quality matters.

Balance House Cafe is more than a cafe. It’s a community hub for people who value health, connection, and living well. A place to gather, recharge, and build meaningful relationships.

Come sip, stay, and be part of the Balance House community.

Our offerings

At Balance House Cafe, every drink is crafted with intention. We believe great coffee and wellness beverages start with exceptional ingredients, precise preparation, and a genuine respect for the craft. Whether you’re fueling up before a sauna session or settling in for a mindful sip, you can expect every cup to be done the right way.

Crafted Coffee

We take our coffee seriously.

We proudly serve specialty-grade coffee using Onyx Coffee Lab beans from Arkansas, known for their world-class sourcing, roasting, and sustainability standards.

Every espresso, latte, and cappuccino is carefully dialed in and prepared with precision, so you can enjoy a cup that’s rich, balanced, and consistently excellent.

From your first sip to your last, you’ll taste the care that goes into every shot.

Whether you’re here for a bold espresso, a silky latte, or a perfectly textured cappuccino — this is coffee done right.

Ceremonial Grade Matcha

For matcha lovers and connoisseurs, this is your place.

We serve ceremonial-grade matcha from Ritual Grounds, sourced directly from Japan. This premium-grade powder delivers a vibrant green color, smooth texture, and rich umami flavor — never bitter, never dull.

Our matcha is whisked traditionally and prepared with care, creating a creamy, grounding experience that’s both energizing and nourishing.

If you appreciate real matcha, you’ll feel the difference in every cup.

Adaptogenic Lattes

Wellness meets indulgence.

Our adaptogenic latte menu features blends like:

Cacao

Pumpkin Spice
Golden Latte
Chai

Each is infused with powerful adaptogens including:

L-Theanine

Reishi
Chaga
Kanna
Lion’s Mane

All powders are made with clean, organic ingredients and formulated to support focus, calm, and overall balance — making them the perfect complement to your sauna and contrast therapy experience. These lattes are rich, comforting, and deeply nourishing.